Another list of daily positive affirmations for a new month - this time 31 positive affirmations for the month of July - and they are all about nurturing self-love, self-forgiveness and self-trust too. Read more

June - and summer! - is here and so her are another batch of daily positive affirmations. Some of these affirmations are for summer, and others are for any and every day of the year. Read more

Another list of positive affirmations, this time 31 daily positive affirmations for the month of May… or any time of year you need a little focus and a little self-love boost. Read more

Read about 30 of the best self-care activities for kids for children of any age, from newborn babies to tweens, based on my own experience making self-care a daily priority for my children. Read more

There are many reasons to teach self-care for kids early, but the biggest is that it means both self-love and self-care for children becomes a normal part of daily life for kids as they grow up. Find out how to do this with these tips and ideas. Read more

A new month, and a new list of affirmations. This time it's a list of 30 positive daily affirmations, one for every day in April. Read more

If you've ever wanted to know the history of self-care or the history of the self-love movement, this post will help by offering a short but sweet history of self-care and self-love. Read more

The third month of my year of positive affirmations series, sees a collection of 31 healing and hopeful daily positive affirmations for March. Read more

February is a short month, so let's make it extra sweet with this list of 28 daily positive affirmations, one positive affirmation for every day of February! Enjoy! Read more

Want to get your year started right? These positive affirmations for a new year could help. With a focus on calm, peace and joy, these affirmations for new year will help you build resilience and feel good this new year. Read more

Self-care is always important but it's even more important when in a long-running stressful situation. It follows that self-care in lockdown is pretty much essential, so I hope some of these suggestions help you. Read more

I'm ditching new year's resolutions for 2021 and instead I've written a list of 21 hopes for 2021. Read these, and find out why I've changed my mind about new year's resolutions in 2021! Read more