This week has been busy work-wise. It's harder to convince yourself you need a break from work when there isn't a killer sunset to enjoy or a day's diving to indulge in, like there was on our travels.
But in the interests of sanity I did force both myself and NewMan to take a day off this week to ride our bikes, climb aboard a canal boat and cruise part of the fascinating Regent's Canal.
Of course, I took my camera with me.
Frances M. Thompson
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